Chicken and Vegetable Quesadillas

Ingredients (12)

• + 1 tablespoon olive oil add to pantry
• ✓ 2 cloves garlic, minced, or more to taste
• + ½ yellow squash, cut into 1/2-inch cubes add to pantry
• + ¾ cup diced rotisserie chicken meat add to pantry
• + ½ red bell pepper, cut into 1/2-inch squares add to pantry
• ✓ salt to taste
• + olive oil cooking spray add to pantry
• + 4 whole wheat tortillas add to pantry
• + 2 slices sharp Cheddar cheese add to pantry
• + ½ cup rinsed and drained canned black beans add to pantry
• + ½ avocado, mashed add to pantry
• ✓ 1 tablespoon chopped fresh cilantro