Easy Baked Falafel with Cucumber-Yogurt Sauce

Ingredients (20)

• + cooking spray add to pantry
• + 2 tablespoons olive oil, divided add to pantry
• ✓ 1 (15 ounce) can chickpeas, drained and rinsed
• + ¾ onion, diced add to pantry
• + ¼ cup packed chopped fresh cilantro add to pantry
• + ¼ cup packed chopped fresh parsley add to pantry
• ✓ 3 cloves garlic, smashed
• + 1 small lemon, zested add to pantry
• ✓ ½ teaspoon ground cumin
• + ½ teaspoon kosher salt add to pantry
• + ½ teaspoon red pepper flakes add to pantry
• + ½ teaspoon baking powder add to pantry
• + ⅓ cup all-purpose flour add to pantry
• + 1 egg, beaten add to pantry
• + ½ cup plain Greek yogurt add to pantry
• + ¼ cup seeded and minced cucumber, squeezed dry add to pantry
• + 2 teaspoons fresh lemon juice add to pantry
• + 1 teaspoon minced garlic add to pantry
• + salt to taste add to pantry
• + 1 pinch cayenne pepper, or to taste add to pantry