Healthy Whole Wheat Bread Machine Buns

Ingredients (11)

• + 1 ¼ cups warm water add to pantry
• + 1 egg add to pantry
• ✓ 1 ½ tablespoons olive oil
• + 3 tablespoons honey add to pantry
• + 1 tablespoon molasses add to pantry
• + 2 tablespoons chia seeds add to pantry
• ✓ 3 ¾ cups whole wheat flour
• ✓ 1 ½ teaspoons salt
• + 3 teaspoons active dry yeast add to pantry
• + cooking spray add to pantry
• + 1 tablespoon butter, melted, or more as needed add to pantry