High-Fiber Breakfast Muffins

Ingredients (17)

• + 1 cup old-fashioned oats add to pantry
• ✓ 1 cup all-purpose flour
• + ½ cup whole wheat flour add to pantry
• + ¾ teaspoon baking powder add to pantry
• + ½ teaspoon baking soda add to pantry
• + ¾ teaspoon ground cinnamon add to pantry
• + ½ teaspoon ground nutmeg add to pantry
• + ½ teaspoon sea salt add to pantry
• + 1 cup unsweetened applesauce add to pantry
• ✓ 2 egg whites
• + ½ cup skim milk add to pantry
• + ½ cup brown sugar add to pantry
• + 2 tablespoons canola oil add to pantry
• + 2 teaspoons vanilla extract add to pantry
• + ½ cup fresh raspberries add to pantry
• ✓ ¼ cup fresh blueberries
• + ¼ cup fresh blackberries add to pantry