Hoppin' John in the Summertime

Ingredients (12)

• + 1 ½ cups cooked long grain and wild rice mix add to pantry
• + 1 (15 ounce) can black-eyed peas, rinsed and drained add to pantry
• + ½ cup chopped red onion add to pantry
• + ½ cup finely chopped green bell pepper add to pantry
• + ½ pound fresh crabmeat, picked over for cartilage and shell fragments add to pantry
• + 2 tablespoons chopped fresh parsley add to pantry
• + ⅓ cup fresh lemon juice add to pantry
• + 1 tablespoon extra-virgin olive oil add to pantry
• + 1 dash hot pepper sauce, or to taste add to pantry
• + salt to taste add to pantry
• ✓ ¼ teaspoon black pepper
• + 1 large tomato, sliced add to pantry