Quinoa Tofu Super-Soup for Cold Season

Ingredients (8)

• + 2 (14.5 ounce) cans chicken broth add to pantry
• + 1 cup water add to pantry
• + 1 cup quinoa add to pantry
• ✓ 1 (12 ounce) package extra-firm tofu, diced
• + 1 bunch kale, chopped add to pantry
• + 1 cup sliced carrots add to pantry
• + 1 small red bell pepper, chopped add to pantry
• + ½ teaspoon garlic salt, or more to taste add to pantry