Red Lentil Burgers

Ingredients (12)

• + 1 ½ cups hot water add to pantry
• + 1 cup red lentils add to pantry
• + 1 large onion, minced add to pantry
• + ¼ cup chopped fresh cilantro add to pantry
• ✓ 5 cloves garlic, minced
• + 1 tablespoon spicy Dijon mustard, or more to taste add to pantry
• ✓ 1 tablespoon ground cumin
• + 1 teaspoon dried parsley add to pantry
• + 1 teaspoon garlic powder add to pantry
• ✓ ½ teaspoon red pepper flakes
• + 2 tablespoons all-purpose flour, or as needed add to pantry
• + cooking spray add to pantry