Savory Skillet Burgers

Ingredients (9)

• + 1 tablespoon oil, or as needed add to pantry
• + 1 ¼ pounds lean ground beef add to pantry
• ✓ ½ cup egg whites
• + ⅓ cup chopped and drained oil-packed sun-dried tomatoes add to pantry
• + 3 ounces crumbled goat cheese, or more to taste add to pantry
• + 2 teaspoons sea salt add to pantry
• + 1 teaspoon steak seasoning add to pantry
• + 1 teaspoon dried parsley flakes add to pantry
• + 2 tablespoons liquid hickory smoke seasoning add to pantry