Skinny Girl Individual Omelets

Ingredients (7)

• ✓ cooking spray
• + 16 ounces egg substitute add to pantry
• ✓ 1 (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
• + 1 cup diced bell peppers add to pantry
• + 1 cup shredded Cheddar cheese add to pantry
• + salt and ground black pepper to taste add to pantry
• ✓ salt and ground black pepper to taste