Turkey Swedish Meatballs

Ingredients (16)

• + cooking spray add to pantry
• ✓ 1 teaspoon olive oil
• + ½ cup minced onion add to pantry
• + 2 cloves garlic, minced add to pantry
• + 1 pound lean ground turkey add to pantry
• ✓ ½ cup dry bread crumbs
• + 1 egg add to pantry
• + 1 tablespoon Worcestershire sauce add to pantry
• + 1 ½ teaspoons dried parsley add to pantry
• + 1 teaspoon ground allspice add to pantry
• + ¼ teaspoon ground nutmeg add to pantry
• + 1 (14.25 ounce) can low-sodium beef broth add to pantry
• ✓ 3 tablespoons all-purpose flour
• + ¼ teaspoon ground black pepper add to pantry
• + 1 pinch salt to taste add to pantry
• + ¼ cup light sour cream add to pantry